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A quicker chicken dinner? Check! We’ve got you covered. These cutlets are ready and on the table in just about 20 minutes, yet they’re as sophisticated as something you’d find at your favorite bistro. All this light, summery recipe takes is a little sautéing action for the meat and heirloom grape tomatoes, plus a quick boil for the herbed couscous.

Category:

Description

Ingredients

Chicken Cutlets 10 ounce

Israeli Couscous ½ cup (ContainsWheat)

Heirloom Grape Tomatoes 4 ounce

Rosemary ¼ ounce

Parsley ¼ ounce

Lemon 1 unit

Garlic 2 clove

Chili Flakes 1 teaspoon

Parmesan Cheese ¼ cup (ContainsMilk)

Not included in your delivery

Olive Oil 2 teaspoon

Butter 1 tablespoon (ContainsMilk)

Salt & Pepper

NUTRITION VALUES

Energy (kJ) 2803 kJ

Calories 670 kcal

Fat 39 g

Saturated Fat 13 g

Carbohydrate 72 g

Sugar 9 g

Dietary Fiber 15 g

Protein 17 g

Cholesterol 60 mg

Sodium 560 mg

Instructions

Cook Chicken
1-Wash and dry all produce. Pat chicken dry with a paper towel. Heat a large drizzle olive oil in a large pan over medium-high heat (use a nonstick pan if you have one). Add chicken and season all over with salt and pepper. Cook until browned on bottom, 3-4 minutes (don’t flip just yet).
Prep
2-While chicken cooks, pick 2 tsp rosemary leaves from stems and chop (save a sprig for the couscous). Mince or grate garlic. Bring 2 cups salted water to a boil in a medium pot over medium heat. Zest lemon, then cut into half; cut one half into wedges. Halve tomatoes.
Add Aromatics
3-Once chicken is browned on bottom, flip and cook on other side for about 1 minute, then add chopped rosemary, garlic, and a pinch of chili flakes (use more to taste). Cook until fragrant and chicken is browned, about 1 minute more.
Simmer Sauce
4-Stir tomatoes, juice from lemon half, and ⅓ cup water into pan with chicken. Simmer until slightly thickened, 1-2 minutes. Remove from heat and stir in 1 TBSP butter.
Cook Couscous
5-Meanwhile, once water is boiling, add a sprig of rosemary and couscous to pot. Cook until tender, 7-8 minutes. Drain, remove rosemary, and return to pot. Stir in Parmesan and lemon zest. Season with salt and pepper.
Plate and Serve
6-Divide couscous between bowls or plates, then arrange chicken on top. Drizzle with sauce from pan. Serve with lemon wedges on the side.

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